Anxiety Group Coaching with Dennis (4 Weeks)
*Next Group Coaching Starts June 6th (Doors Closing Soon)
What this 4 week group coaching reset will do for you
By the end of 4 weeks you won’t just understand anxiety, you’ll relate to it differently at a core level.
You’ll learn to lead your mind and body through anxious moments, instead of being led by them. The feeling of being at the mercy of your thoughts and sensations begins to dissolve.
This is structured reset work.
You don’t need to consume more information, you need lived experiences that train the body for safety.
Inside these 4 weeks, you will:
- Interrupt checking and reassurance loops
- Change how your brain interprets sensations
- Calm the fear response in your body
- Begin stabilizing your nervous system
What’s included
- 4 Weekly Live Group Coaching Sessions
- (90 minutes, focused, practical, recorded)
- Mid-Week Nervous System Reset Sessions
- (20–30 minutes guided calming, no thinking required, recorded)
The 4-Week Focus
Each week targets the patterns driving your anxiety:
Week 1 — Breaking checking & Googling loops
Week 2 — Misinterpreting sensations
Week 3 — Calming the fear response
Week 4 — Stabilizing and maintaining progress
This is not random advice, this is a step by step reset process.
Simple weekly structure
🧠 Weekly Coaching
- 90 minutes
- One clear focus
- Practical steps you can apply immediately
- Replay available
🧘 Mid-Week Reset
- 20–30 minutes
- Guided nervous system regulation
- Breathwork, grounding, cognitive defusion
- No analysis, just calming your system
This program is for you if:
- You experience health anxiety or constant worry
- You regularly check symptoms or scan your body
- You spiral from sensations or intrusive thoughts
- You feel stuck in daily anxiety cycles
- You want a clear starting point that actually helps
This program is NOT for you if:
- You want therapy or deep emotional processing
- You want ongoing 1:1 coaching
- You’re not ready to reduce reassurance behaviors
Run by Dennis Simsek (The Anxiety Guy)
This program focuses on one thing:
Helping you stop the spiral pattern quickly so your nervous system can begin to calm down.
Pricing (Limited Group)
$249 one time payment
⚠️ Limited spots available for this group
(Small group to keep guidance focused and effective)
Schedule (US-Friendly)
🧠 Starting June 6th 2026 on Saturday — 6:00 PM Dubai (Group Coaching)
🧘 Continuing May 6th on Wednesday — 6:00 PM Dubai (Reset Session)
Equivalent:
- 9:00 AM EST
- 6:00 AM PST